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Tai Ji 太极拳

Taiji is a particular martial art “Wushu”(武术) that is initially practiced slowly in order to develop awareness of the body also internal and external Qi.

It fosters the development of balance, physical strength, flexibility, fluidity, awareness of and harmony with the universal energy, while building an important martial foundation.

This practice is part of the “internal styles” Nei jia 内家 and according to available documents, originates with the Taoist monk Zhang Sanfeng of the Wu Dang mountains in southwestern China. The styles currently taught worldwide include, but are not limited to, 5 basic styles: Chen, Zhaobao, Yang, Wu and Wu.

We practice the Chen style; According to the general opinion in martial arts, Chen is the oldest traditional Taiji style.

To study Taiji is to set free the life force of nature allowing beauty, harmony, and peace to easily flow through our essence, returning us to a state of happiness and health, desiring to share good will with all. Hence, we become as one. This is the art of Taiji. “Chen June 12th generation Chen Taiji successor”

article #2 – Shaolin Wuji 2017 ©

Shi Gong Chen Zhaosen 11Th generation & Shifu Erik Gosselin 12th generationIMG_1438

GRAND MASTER CHEN SHENG WU 9TH GENRATION.

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