Contact Us

To receive more information regarding the Gong Fu (Kung Fu), Qi Gong, Tai ji , or if you simply have questions, send us a message by simply filling out and submitting the form below. You can also contact us at the contact details displayed in the footer section. Thank you for your interest !

Your Name (required)

Your Email (required)

Your Phone #

Your Message

SEARCH THE SITE / RECHERCHER SUR TOUT LE SITE

Meditation / Zuo Chan 坐禅

Bodhidarma en méditation près du Temple Shaolin
Bodhidarma meditating near the Shaolin Temple

Meditation is a concentration technique, usually practiced in a sitting position, which helps to develop interior calm.

Depending on the intensity and regularity of practice, Chan meditation gradually inspires a profound peace as well as a different view of our five senses and the freedom we can achieve with respect to them.

 

Top